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Love and romantic relationships are at the core of being human. Yet being with another person can be difficult. We aren’t always prepared for the conflict and problems that can arise.

We are sexual beings. Sex is not inherently problematic. It is part of who we are. Dr. Patrick Carnes, a pioneer in the field, has defined sex addiction as “a pathological relationship with a mood altering experience.”

Research suggests that trauma is at the root of the majority of our mental distress. That is why an exploration and treatment of past trauma can be an essential part of the therapy process.

When your long held spiritual beliefs no longer feel right to you and you begin questioning them, you may be experiencing a process called deconstruction. This can be painful, disorienting, and lonely.